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Resources 

If you are not quite ready for counseling or if you need immediate resources, please see the list below:

Crisis Resources 

I am not available for crisis interventions.  I encourage you to utilize the information below to seek help.  If you are suicidal or feel like you might want to hurt someone else, please call 911 or go to your closest emergency room.  If you are a current client, we will have covered "what to do in a crisis" - please follow your safety plan. 

Suicide Prevention Lifeline

  • Call 988

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  • For Cattaraugus County - Call the OGH 24 Hour Crisis Hotline 1-800-339-5209

Domestic Violence Assistance 

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  • call 1-800-799-SAFE (7233) or Text 88788

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LGBTQ+ Resources

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  • Trevor Project: Text "Start" to 678-678 or Call 1-866-488-7386

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Substance Use/Addiction 

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  • Or Call:  1-800-662-HELP (4357)

Let's Connect

Thanks for reaching out!

Email: staceyfarris10@gmail.com
Phone: 716-307-2780

© 2023 by Zest-Full Life Mental Health & Wellness Counseling. All rights reserved.

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